Ayurvedic Full Body Massage

Abhyanga, or oil massage, is an important practice in Ayurveda that is used to support health and ease stiffness. The process involves the application of warm organic oil uniformly on the body in order to prevent stiffness while promoting circulation and overall wellness.

Ayurvedic Full Body Massage

$150 | 60 minutes

$200 | 90 minutes

Includes a full-body Ayurvedic oil massage with head and abdominal massage. Aromatherapy available upon request at no additional charge.

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Benefits of Ayurvedic Massage

• Slows down the aging process

• Relieves overall weakness and tiredness

• Improves vision

• Promotes good sleep

• Prevents dryness of the skin

• Reduces wrinkles and tones the skin

In addition to these physical benefits, abhyanga can also have a calming and relaxing effect on the mind, helping to reduce stress and improve overall well-being. Daily abhyanga practice can strengthen the body and increase resilience to stressful situations.

There is a growing body of scientific evidence to support the effectiveness of massage therapy.

Studies have found that massage can help reduce muscle tension and pain, improve sleep, and reduce stress and anxiety. Massage can also have a number of other physical benefits, such as improved circulation, enhanced immune function, and improved digestion.

So whether you are looking to relax and de-stress or improve your overall physical health, massage can be a powerful tool to help you achieve your goals.

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By incorporating an Ayurvedic massage into your daily routine, you can experience the numerous physical & mental benefits of abhyanga.

So why wait? Try our Ayurvedic massage today and experience the power of touch for yourself!

What is Abhyanga?

Abhyanga is an Ayurvedic oil massage. Warm organic oil is applied evenly over the body to prevent stiffness while promoting circulation and overall wellness. At Minute Wonder it is $150 for 60 minutes or $200 for 90 minutes.

Is Abhyanga a full-body massage?

Yes. The session is a full-body Ayurvedic oil massage that includes a head and abdominal massage. Aromatherapy is available on request at no additional charge.

Who should not have Abhyanga?

Tell Preeti about your health history, any medical conditions and any medications before you book, so the session can be planned for you. Abhyanga is also part of Panchakarma, which is not recommended during pregnancy, acute illness or recovery from surgery, so ask her whether Abhyanga on its own is right for you if any of those apply. Swedana, the steam therapy that usually follows Abhyanga, has its own contraindications.

Ayurveda is a traditional system of wellness and is not a substitute for medical care. Content here is educational. Please consult your physician about any medical condition.